Psychotherapy is a go-to treatment option for various behavioral health conditions, including mental health and substance use disorders. It can also be impactful for those who find themselves in a rut, having a hard time with a life change, and those who are looking for an unbiased ear to listen. Psychotherapy is individualized and tailored to each individual’s emotional needs.
Understanding What is Psychotherapy?
Psychotherapy is a collaborative process between a trained therapist and someone who is looking for support regarding emotional, behavioral, or mental health challenges they are experiencing. Psychotherapy typically includes regular sessions, the frequency of which is determined on a case-by-case basis. In your sessions, time may be spent exploring thoughts, feelings, and behaviors, and identifying underlying concerns.
During your therapy sessions, you can expect a safe, supportive, and non-judgmental space where you can come as you are, without the pressures of masking, or editing, your experiences. Therapists can use a number of evidence-based techniques, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, psychoanalysis, dialectical behavior therapy (DBT), interpersonal therapy (IPT), and supportive therapy. You may find that psychotherapy sessions help you gain insight into your thought and behavior patterns, challenge negative thought patterns as they arise, and develop healthier perspectives and coping mechanisms. Psychotherapy can be an effective treatment option for individuals who are experiencing anxiety, depression, trauma, relationship problems, and addiction. It is also important to note that psychotherapy can also be beneficial for individuals who do not find themselves experiencing significant impairment or distress, and can be helpful during times of transition and change. In the end, psychotherapy aims to help individuals improve their overall well-being, and live fulfilling lives.
Statistics on Psychotherapy Treatment in the United States
Mental illnesses affect 1 in 5 adults in the United States, ranging in symptoms, and impacts. The Centers for Disease Control and Prevention indicated that over 19% of Americans received mental health treatment during 2019. While women were more likely to engage in treatment, participation in mental health treatment programs varied by age group.
During 2019, approximately 7.2% of men, and 11.7% of women engaged in therapy services. Several mental health conditions benefit from the use of psychotropic medications, which were used by 10.7% of men and 20.6% of women. The combination of these two treatment interventions can help individuals effectively manage their mental health concerns while learning to respond to and cope with mental health distress more healthily. Research has supported the use of psychotherapy by showing that approximately 75% of those who engage in psychotherapy benefit from doing so. This included positive changes in their emotional well-being, psychological symptoms, and positive changes within their brain and bodies. Participants reported missing less work, experiencing fewer medical health concerns, and increased satisfaction with their work.
What is the Difference Between Psychotherapy and Therapy?
If you find yourself wondering about the differences between psychotherapy vs. therapy, know that you are not alone in this question, as both terms are often used interchangeably. They do, however, have slightly different meanings. The term “therapy” is a broad concept that includes various therapies including psychotherapy, medication management, counseling, or other interventions.
Psychotherapy is used to describe a specialized therapy option that focuses aimed at helping individuals improve their mental, emotional, and behavioral well-being through the use of talk-based interventions. Psychotherapy can occur in a group or individual setting and includes a trained therapist guiding individuals or groups through structured conversations that are relevant to their current challenges or difficulties, and treatment-related goals. With psychotherapy, you may find new insights and self-awareness, and experience positive changes by addressing underlying psychological concerns.
What Are The Types of Disorders Treated With Psychotherapy Near Me?
There are a number of mental health conditions and illnesses that can benefit from regular psychotherapy. Psychotherapy can occur in both inpatient and outpatient treatment settings, which is determined by an individual’s symptoms and the impairment they cause in everyday life.
Psychotherapy for Depression Treatment Near Me
Psychotherapy for Anxiety Disorders Treatment Near Me
Psychotherapy for Bipolar Disorder Treatment Near Me
Psychotherapy for Post-Traumatic Stress Disorder (PTSD) Treatment Near Me
Psychotherapy for Schizophrenia Treatment Near Me
Interpersonal Psychotherapy for Depression Treatment Near Me
Antisocial Personality Disorder Psychotherapy Treatment Near Me
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Do Mental Health Facilities Offer Psychotherapy Near Me?
Psychotherapy is one of the most common approaches for treating mental health disorders, which means that you likely have a center for counseling and psychotherapy near you. These facilities can have licensed therapists, counselors, psychologists, and other mental health professionals who specialize in various mental health conditions and treatment options. Psychotherapy may also be available in local private practices.
Psychotherapy can take place in individual, group, or family settings, depending on your needs, preferences, and goals. Mental health professionals who provide psychotherapy work hard to create a safe, welcoming, and healing environment for you to come and work through your challenges. Keep in mind that psychotherapy can also be impactful when you are doing well in life, not just when you find yourself experiencing hardships. While there is still a stigma about having mental health concerns and getting treatment for it, we encourage you to think about the positive impact psychotherapy can have on your life and what you could gain from having time devoted to you and your emotional wellness. If you find yourself interested in learning about mental health treatment centers near you, we encourage you to reach out to the Harmony Substance Abuse and Recovery Group today by calling (866) 461-4474.
Does Health Insurance Cover Treatment for Psychotherapy Near Me?
Insurance carriers typically offer a selection of services, products, and plans that allow individuals, families, and employers to choose plans that will provide the coverage they need for known health conditions while being respectful of their budget. If you would like to learn about the details of your healthcare plan, we encourage you to complete our online verification form or call (866) 461-4474 today to speak with an Admission Counselor.
Psychotherapy programs accept health insurance coverage more often than not. Healthcare insurance can be an effective way to reduce the cost of mental health treatment so that it is more affordable. This reduces the financial barrier that many face when it comes to accessing mental health treatment.
Which Health Insurance Providers Cover Psychotherapy Counseling & Treatment Near Me?
The Affordable Care Act was introduced to legislation in 2010 and ensured that Americans with health insurance had coverage for essential behavioral health services. Treatment options that fall within this category include inpatient mental health therapy, psychotherapy, and
substance abuse treatment programs. Health insurance providers that typically offer some form of coverage for psychotherapy include:
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna
- Humana
- Optum
- UnitedHealthcare (UHC)
How to Find a Psychotherapy and Treatment Center Near Me
The Harmony Alcohol and Drug Abuse Recovery Center is a leading mental health and substance abuse treatment provider along the East Coast that provides holistic healing opportunities with our use of evidence-based counseling techniques. Among our different treatment facilities, you will find a combination of inpatient treatment centers and outpatient treatment centers, offering a diverse array of programming.
Massachusetts Centers for Psychotherapy Counseling & Treatment
New Jersey Centers for Psychotherapy Counseling & Treatment
Tennessee Centers for Psychotherapy Counseling & Treatment
Florida Centers for Psychotherapy Counseling & Treatment
North Carolina Centers for Psychotherapy Counseling & Treatment
Alternative Ways to Find a Psychotherapy Program Near Me
Are There Free Psychotherapy Testing and Assessments?
Complimentary assessments are provided by some rehabilitation centers and other healthcare facilities. It is not uncommon for individuals to wonder if their concerns are typical, or normative experiences, or if they are something a bit more. Free assessments explore emotional, psychological, cognitive, and behavioral concerns you may be experiencing.
The Harmony Drug and Alcohol Addiction Recovery Group offers free assessments for individuals who are unsure if they need counseling at this time. Our professionals are compassionate and understanding individuals who can help you understand the scope of your mental health needs, and review available treatment options. Our assessments can include Personality Disorder testing.
What Is The Admissions Process for Psychotherapy Therapy Programs?
Admission to Psychotherapy treatment programs is designed to make sure that those with mental health or substance use concerns are able to receive support and encouragement while waiting to begin therapy. Continue reading for a general overview of what you can expect during your admission process:
- Initial Contact: You begin receiving support the moment that you contact a healthcare provider. There are several routes that you can do this, including via phone, online contact form, and online chat services. During this time, your Admission Counselor will ask brief questions to check for immediate risks or concerns that warrant crisis services.
- Insurance Verification and Coverage: Next, an Admissions Counselor will verify your insurance coverage and inquire about relevant exclusions and prior authorization requirements.
- Assessment and Evaluation: Your initial assessment is completed after you reach out for help. This step is completed to ensure that you’re a good candidate for the treatment program and that they have programs that could provide you with the support you need. Your appointment will focus on exploring your current symptoms, mental health concerns, level of impairment, coping skills, and social support.
- Treatment Plan Development: Your personalized treatment plan is crafted to your needs and goals for recovery. Think of this as a roadmap guiding you through treatment.
- Admissions Coordination: This step is often more needed for inpatient treatment programs that are further away from home. Coordination can help you with the details of getting to your treatment center, including transportation.
- Orientation and Program Introduction: orientations focus on helping you familiarize yourself with your new surroundings. This can include meeting your clinical team, touring the facility, and reviewing your treatment schedule.
- Active Participation in Treatment: Once you have reached this point, you can begin attending therapy sessions as scheduled. This frequency and duration of therapy is dependent on your mental health needs, severity of symptoms, and other risk factors
- Progress Monitoring and Adjustments: Treatment plans are often evaluated regularly, such as every 8 or 12 weeks. During this time, your therapist can review your treatment plan with you to discuss progress made and discuss any changes that could be made to better support you at this time in your journey.
Harmony offers a multitude of locations up and down the East Coast for behavioral health services. Call us to learn about our facilities and treatment options.
How Much Does Psychotherapy Counseling and Therapy Treatment Cost Near Me?
The cost of psychotherapy can vary greatly, based on the care being provided. As an example, Forbes Health reported that individual psychotherapy sessions typically range from $100 to $200 per session. This price can vary in the location of the provider, the type of treatment provided, the therapist’s expertise and experience level, and the level of care.
Additionally, individuals who use insurance coverage often have a lower cost of care when compared to those who pay out of pocket. If you would like to receive a more personalized quote about the cost of psychotherapy that would address your unique needs, we encourage you to complete the Harmony Substance Abuse and Recovery Groups online verification form or call (866) 461-4474 today!
National Statistics on Psychotherapy and Treatment in the United States
Resources
Some Other Mental Health Conditions That May Be Treated With Psychotherapy
Psychotic & Dissociative Disorders
- Schizophrenia
- Delusional Disorder
- Brief Psychotic Disorder
- Schizoaffective Disorder
Personality Disorders
- Borderline Personality Disorder
- Obsessive-Compulsive disorder
- Paranoid Personality Disorder
- Schizoid Personality Disorder
- Schizotypal Personality Disorder
- Histrionic Personality Disorder
- Narcissistic Personality Disorder
- Avoidant Personality Disorder
- Dependent Personality Disorder
Mood Disorders
Trauma & Stressor Related Disorders
- Post Traumatic Stress Disorder
- Attachment Disorders
- Acute Stress Disorder
- Adjustment Disorders
Disruptive, Impulse Control & Conduct Disorders
- Oppositional Defiance Disorder
- Intermittent Explosive Disorder
- Conduct Disorder
- Anger Management
- Impulse Control Management
- Grief & Loss
- Codependency
- Chronic Self Harm
- Suicidal Ideation
- Co-Occurring
Other & Secondary Diagnoses
- Attention Deficit Hyperactivity Disorder
- Bulimia Nervosa
- Purging Disorder
- Binge Eating Disorder
- Anorexia Nervosa
Get in touch with Harmony Health Group to find out about our rehab admissions process, free assessment, treatment options or to check your insurance coverage levels. Your first step to recovery starts here!
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