“Freedom From Anxiety: How to relieve Anxiety With Holistic Methods

At Harmony Recovery Group, we believe in holistic anxiety relief—treating the underlying causes of anxiety in their physical, emotional, and spiritual underpinnings rather than attempting to play whack-a-mole with anxiety symptoms. The concept of ‘holistic relief’ emphasizes a comprehensive and integrated approach to managing anxiety, focusing on promoting overall well-being and balance. The Harmony Recovery …

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Group of happy people all touching hands

Sep 19 2023

Thriving in Sober Living: Rediscovering Passion and Purpose

Uncategorized / By Harmony Team

For individuals who have completed a detox and residential treatment program, sober living can be a significant intermediate step for those attempting to secure their hard-fought recovery into the long term. Sober living, a sober home or (erroneously) a halfway house, is a supportive and structured living environment designed to assist individuals recovering from substance …

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Person with a "Question mark sign" covering their face

Sep 12 2023

I drink every night…am I an alcoholic?

Uncategorized / By Harmony Team

Am I an alcoholic? The question predates introducing the term “alcoholic” into the English language. Human beings have been drinking alcohol for thousands of years. And almost assuredly, alcohol addiction is nearly just as old. Alcohol use disorder, or alcoholism, as it’s commonly known, has been with humans nearly as long as anything else. However, …

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Sep 5 2023

Heroin 101: Understanding Withdrawal Symptoms

Uncategorized / By Harmony Team

Heroin is among the most widely abused and addictive substances in 21st-century America. The National Institute on Drug Abuse defines heroin as “an opioid drug made from morphine, a natural substance taken from the seed pod of the various opium poppy plants grown in Southeast and Southwest Asia, Mexico, and Colombia. Heroin can be a …

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Oct 31 2022

Mental Health Awareness Days 2023

Mental Health, Uncategorized / By Harmony Team

Some of the most positive news concerning mental health and mental illness is that awareness around the globe and in the United States is increasing drastically. Mental illness and other mental health issues affect nearly one in five Americans, yet there is still some stigma surrounding mental health and mental illness. Raise Mental Health Awareness: …

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